We know that…
Our muscle mass is 73% water;
85% of our brain is water;
Our lungs are made up of 80% water;
79% of our blood is water;
Proper hydration is key to improve our well-being.
It is also for these reasons that the experts suggest:
Drinking 2.5 ltr. of water per day in adulthood;
Drinking 55 ml / kg of water per day in children;
Drinking 150 ml / kg of water day in infants;
With or without bubbles, with a lot or very few minerals, for your own health and the health of those around you, the important thing is to drink plenty of water and give plenty of water to drink. And since you’re at it, choose Vimeiro.